This week I got an inkling as to what I’m up against…

How I look after my feet will likely decide whether I finish Marathon des Sables or not.

Inspired by Rich Roll’s book Finding Ultra where he talks about slowing down your training runs to build aerobic fitness, I have been experimenting with heart rate zone training…

So how do you train for 6 back to back marathons across the Sahara Desert in temperatures of 50 degrees?

I have signed up to run the Marathon des Sables 2018 to raise money for the Lord’s Taverners…